“My therapeutic approach is down-to-earth, authentic, and engaged. While I use a straightforward and active approach, remaining humble with my clients is a cornerstone to my philosophy. From individual to couples concerns, my goal is to help separate the symptoms from the underlying issue. It is here deep change can begin to occur.”
Adult Individual Therapy: We start with the here and now. Then we begin looking to our relationships, beliefs, feelings, dreams, as well as other, sometimes unknown parts of our psyche to examine and begin to redefine ourselves; constructing happier, healthier, balanced lives. While many times a mixture of collaborative problem-solving and therapeutic techniques are used, this process of truly getting to “know yourself” not only helps to create change in the present, but also creates lasting change for the future.
Couples Therapy: Like a fingerprint, every relationship has its own unique print or balance. A plethora of issues can disrupt our relationship’s balance: affairs, addictions, ex-partners, blended families, grief/loss, and major life transitions just to name a few. Major issues in our relationship can also create secondary problems that further push us into dysfunction. Sometimes we need to reconstruct the very foundation of our relationship and find a new balance, while other times minor tune-ups are needed. Together we will help your relationship communicate more effectively, build trust, and foster true intimacy.